Workshop #4: PhD Project & Person Integration: Researcher Performance & Wellbeing

EU-CONEXUS Enables provides a series of tailored learning experiences to address key career development areas. It offers a flexible, interdisciplinary approach, with a wide range of topics designed to support researchers both in academia and beyond.

This workshop equips early career researchers with strategies to thrive holistically during their PhD journey—a time often marked by both excitement and challenges that can impact wellbeing. Participants will explore evidence-based approaches to balancing the demands of research with physical, emotional, and mental health. Through reflective exercises and practical tools, the session offers insights to manage stress, enhance clarity, and foster sustainable success. Attendees will leave with a personal framework for aligning professional goals with personal values and actionable strategies for maintaining excellence without compromising wellbeing.

This session will be recorded.

This activity is organized under the EU-funded project EU-CONEXUS ENABLES (Project number: 101136822), titled ‘Promoting Excellence Through Innovative Eco-systems.

REGISTRATION

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University *La Rochelle Université, LRUnivAgricultural University of Athens, AUATechnical University of Civil Engineering, UTCB,Klaipeda University, KUUniversidad Católica de Valencia, UCVUniversity of Zadar, UNIZDSouth East Technological University, SETURostock University, UROSFrederick University, FredUOther

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Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or European Research Executive Agency. Neither the European Union nor the granting authority can be held responsible for them.